How to Break the Cycle of Burnout at Work: Why Your Body Needs a Seat at the Table

What if breaking the cycle of burnout requires flipping your entire paradigm around work? If you've experienced work related burnout multiple times, it may be time to question what's been leading your workday, influencing your decisions, and dictating how you show up daily at work.

In this blog, I encourage you into a new paradigm of operating when it comes to work, because until you start doing this, you will continue to re-create your burnout cycle.