Autumn Alignment

Workbook & Companion Journal

An advertisement for 'Autumn Alignment,' a fall reset burnout recovery workbook. It includes a workbook, audio lessons, and a companion journal, with over 50 pages. The background features an autumnal landscape with trees and a creek. The ad also shows a printed workbook cover, a sample page, and a smartphone screen displaying a lesson titled 'White Space: In Our Mind,' with a URL at the bottom.

Autumn Alignment is an 8-lesson workbook and audio series designed to guide you through the natural rhythms of the fall season to support you in healing your cycles of burnout and taking steps towards creating a more spacious life (from within and without!) It is both reflective & packed with action steps.

With linked audio lessons, reflective prompts, and a fillable companion journal (that you can write in digitally or print out - your choice!), you’ll be supported in slowing down, letting go of what no longer serves you, and aligning your energy with the medicines of Autumn to set the tone for a more spacious life.

Ready to Slow Down?

An autumn-themed visual with a table of contents for a series called 'White Space: In Our Schedules,' listing 8 lessons about connecting with autumn, cyclical living, sleep, consciousness, movement, boundaries, and letting go, with a background of fallen leaves and an inset image of a planner, pumpkin, and decorative gourd on a wooden surface.

What You’ll Get

  • A 53 page workbook with 8 Autumnal Lessons.

  • Each lesson includes:

    • Link to 15-25 minute Audio Lesson

    • Written reflection

    • Homework section with action steps

    • Journal Prompts

  • Companion Journal - a separate, fillable PDF journal with prompts for each lesson that you can use digitally or print out for your written reflections.

**Note that immediately after purchase, you will be re-directed to the page where you can download both the workbook & companion journal. Screenshot or save that URL because you will not receive it in any other way.

$27 Early Bird!! Workbook + Journal

Early Bird ends 9/28

Increase to $47 on 9/28.

Get the Bundle!

Workbook & Journal + A 1:1 Reading

A woman with long, wavy hair sitting on the edge of a rocky cliff during sunset, overlooking a canyon or desert landscape.

Feel like you could use some 1:1 support to help you integrate the lessons inside of Autumn Alignment?

Take advantage of this special bundle!

Get Autumn Alignment plus a 1:1 *Reading with me.

Both together for only $111!

Save $60! This bundle price ends 9/30.

We can cover any topics in my reading types that are most important to you now and help you integrate the lessons from Autumn Alignment that you want to lock in. Personalized notes included after our session, so you’ll have pages of guidance and resources to reflect on later.

Autumn Alignment + Reading Bundle $111

I will reach out to schedule your reading.

*Readings must be booked within 3 months from purchase date.

**Note that immediately after purchase, you will be re-directed to the page where you can download both the workbook & companion journal. Screenshot or save that URL because you will not receive it in any other way.